Whale meditation: after the first day I didn't connect with the picture of the bear and wondered if I was going to get anything out of these sessions. On the second day as soon as the whale came up I couldn't stop crying so I guess you could say I really connected with that energy. I guess it's safe to say I will be getting something out of these sessions! Hasn't happened again so very interesting that I had such a strong response. I did have an animal with me that day who hasn't been with me before or since so maybe it was connection to them?
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That’s so interesting CeeJay - I think certain animals have a special path to our hearts, and this is how they can be spiritual teachers so easily! Sounds like you should invite whale into your meditations and see what happens!