Posts Tagged ‘vegan’

5 awesome projects you can help to support right now

Have you seen Kickstarter? This amazing crowdfunding site lets you support a variety of creative projects for very little cash. Kickstarters set a financial goal (say, $1,000) and a target deadline. People then start sending donations—and the person behind the campaign gets to keep all that cash (and more) if they hit or exceed their financial goal by their target date. And, of course, if you have an idea for a project of your own, you can launch a campaign on Kickstarter, too!

Though some of the projects can be, ahem, a little bit strange (such as “Pug-let: The First All-Pug Production of Hamlet” and “A Dr. Who Concept Rap Album”—OK, I admit I’d probably watch/listen to both!), the following are actually some really solid ideas and goals I’d like to see come to fruition—some even help animals, too! Just this past Tuesday on Kickstarter, Walkzee, a free online platform that matches shelter dogs needing walks with “dog lovers looking for a walking buddy,” surpassed its $20,000 goal! I look forward to seeing the Walkzee site someday soon. Here are a few more projects that look interesting:

Life lessons from our animals

I can’t believe it’s almost 2015! Wishing you all a happy and healthy new year filled with many blessings. In addition to my family, friends and health, here are a few things I’m feeling gratitude for this sparkly evening …

1. I suppose it goes without saying, but I am immensely grateful for the animals I’ve encountered in my life and the ones that have walked gently by my side. Here’s a wonderful article from One Green Planet that lists 10 beautiful life lessons we can learn from animals. I agree with all of these lessons; #1 (compassion) and #3 (live for today), especially, are important elements of my Reiki work with animals. Read the full article here for all 10 life lessons.

2. A reason to celebrate eating vegan: Did you know? January is Veganuary! This global campaign launched in 2013 helps people “take the pledge” to eat vegan for the month of January. The helpful site includes a dining guide, myths debunked, recipes, profiles of vegans from all walks of life and more. And here’s my favorite vegan blog: Oh She Glows. I made the Crispy Smashed Potatoes With Avocado Garlic Aioli the other night and they were absolutely amazing. I also can’t wait to try this (since I love Mexican food): Ultimate Green Taco Wraps With Lentil-Walnut Taco Meat. Who knew eating vegan could be so fun? (What are you waiting for?)

3. Tomorrow’s Tournament of Roses Parade, a yearly tradition in our household! My favorite floats are always the animal floats. There aren’t too many this year, but keep an eye out for La Cañada Flintridge’s float “To the Rescue,” which will be showcasing a message of compassion: a group of sea creatures setting aside their fear of sharks to band together and free a shark trapped in a fishing net and sunken boat.

4. Scientists who make it their life’s work to answer that age-old (and vitally important) question: What do cats do all day? This actually made me smile; what a fun experiment to collaborate with cat owners, outfitting their outdoor house cats with cat trackers. Hm, wouldn’t it be amusing to know what your cat does all day? This study is ongoing, but the early results are pretty interesting. Check out their Cat Tracker website for Google maps detailing each animal participant’s “secret life.”

5. This heartful essay about animals in zoos, which are decorated festively for the holidays and accept donated “gifts” from visitors for the animals. I have to agree with author Jennifer O’Connor, that the animals have “nothing to celebrate” during the holidays. “The greatest gift,” she writes, “would be the one they’ll never receive: life outside a cage.”

As we head into a brand-new year … what are you grateful for today?

What’s your favorite cookbook?

Historically speaking, I never really enjoyed cooking (unless it was homemade chocolate-chip cookies!). But recently—since changing my diet to include mostly vegan and gluten-free meals—I haven’t really had a choice. I’ve been cooking vegetarian for so many years, but I always paired the veggies with pasta, cheese and breads. After going vegan and gluten-free, I wondered, could I survive on lettuce alone? And secondly, what was I going to eat, anyway?

A total rethinking of my go-to cookbooks was in order. So after much Googling, talking to friends and testing in my own home kitchen, I’ve settled upon my top three veg cookbooks. Here they are, plus four more I can’t wait to try!

1. Plenty: Vibrant Vegetable Recipes from London’s Ottolenghi: Yotam Ottolenghi’s restaurant in Notting Hill is my favorite place in London! That’s where I first discovered his mouthwatering vegetarian dishes, which taste as good as they look. His cookbook has helped me bring those wonderful flavor combinations back home to the States.

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2. Crazy Sexy Kitchen: 150 Plant-Empowered Recipes to Ignite a Mouthwatering Revolution: Kris Carr is kind of my guru right now. I love her warmth, inspiring ideas and post-cancer attitude. Her cookbook has helped me to feel strong again in the kitchen and learn to cook the most amazing, healthy dishes. My faves from this book: Chickpea With Root Veggie Tangine, and the Black Bean and Roasted Sweet Potato Burger. Her blog is also worth a look.

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3. Decadent Gluten-Free Baking: Delicious Gluten-, Egg- and Dairy-Free Treats and Sweets: I love my sweets. I do! So giving up wheat felt so utterly depressing … until I discovered this cookbook. Now I don’t even miss my old way of baking! I absolutely LOVE the Old-Fashioned Oatmeal Cranberry Cookies (except I substitute chocolate chips for the cranberries).

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Here are four more cookbooks I can’t wait to try; I’ve heard such amazing things about them:

1. Heart of the Plate

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2. The Mediterranean Vegan Kitchen

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3. River Cottage Veg

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4. The French Market Cookbook

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What’s your favorite cookbook? I’m dying to know!

{P.S. A really beautiful vegan/veggie blog is 101 Cookbooks by foodie Heidi Swanson (she has a couple of healthy cookbooks, too, including this one.)}

 

Cutest vegan shoes

I gave up buying leather shoes a few years ago and never looked back. Vegan shoes get a bad rap, so at first I thought there would be slim pickings when it came to stylish, cruelty-free footwear. Boy was I wrong: I’ve found so many wonderful, comfortable (and popular!) options from innovative companies and designers entering the animal-friendly fray. Even celebrities like Anne Hathaway, Alicia Silverstone and Natalie Portman have been known to flaunt their ethical footwear.

I discovered my favorite pair of vegan boots by Madden Girl tucked inside a cute boutique in New York City called MooShoes. I absolutely love wearing them! But if you’re always on the lookout for vegan shoes like me, these other companies are worth a look, too: