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The winner of the World’s Most Adorable Reiki Animal is …

Last Friday, February 5, was the inaugural World Animal Reiki Day—and let me tell you, the day was such a huge global success! Thank you to everyone around the world who participated. The day would not have been a success without your involvement and support. One of the many ways we celebrated was through the World’s Most Adorable Reiki Animal photo contest. The winning picture, which received the most likes on Facebook, was of a very special (and absolutely adorable) rescue dog named …

Animal-inspired New Year’s resolutions

I’m not really big on New Year’s resolutions, but I appreciate this idea of letting your animals guide you toward healthier, happier living. What better time than in January, when we’re all ready for a fresh start?

Here are five ways our beloved animal companions (especially dogs) can help us achieve our goals in 2015:

1. Live healthy every day: Walking your dog every single day (or even twice a day!) is an easy and fun way to add aerobic fitness to your routine without even realizing it. (Those of you with dogs know what I mean.) And if you’ve always wanted a dog but haven’t yet adopted one, a loyal and enthusiastic (albeit furry) walking partner could be just the motivational boost you’re looking for. In fact, according to the University of Western Australia …