San Francisco

Why San Francisco’s vegan food is the best

Can I confess something to you? I am a foodie. No, really: I love great food. Not good food, superb food! As I have transitioned my diet into a “mostly” vegan one (and gluten-free), many of my friends have said to me, “Oh good for you, but I could never do it! I just love ____ too much!” (Fill in the blank with your favorite dairy, meat or wheat-inspired food.)

I want to share with you that, yes, it takes some exploring and learning new ways to cook. And yes, it’s not always easy to find things to eat out at restaurants. But I am so blessed to live near one of the world’s yummiest cities in the world: San Francisco. Just a short drive from where I live, I have found a blissful vegan’s paradise …

On kindness

“Kindness keeps the world afloat.” – Orly Wahba, founder of Life Vest Inside

I find that quote so inspiring. At times, the world feels as if it’s sinking. The news can be so overwhelmingly negative that you forget there are good people out there dedicating their lives to making a difference. Like Orly Wahba, whom I’ve quoted above. And like this newly married couple—they decided to forego a wedding reception and a honeymoon; instead, they are using those funds to travel around all 50 states to do random acts of kindness for animals, children, the homeless and so on. I love it! So inspirational!

Then there is The World Kindness Movement, which is dedicated to spreading kindness on a global scale. It’s such an amazing idea because the thing about kindness is it’s so infectious. Also, it really makes a profound impact in people’s lives.

Even science points to the importance of kindness. …

The surprising story behind my dragon tattoo

I never, ever thought I’d get a tattoo. Not that I had anything against tattoos, but in my world, having a tattoo never even crossed my mind.

Maybe because I was kind of a nerd in school. My best friend was a dog. I played on the badminton team in high school (go Saints!). I got straight As and went to a top-tier university. I worked and got married and had a kid.

But then.

In 2011, I received the shocking diagnosis that I had breast cancer. Everything started happening so fast. …