quotes

3 Buddhist Quotes that Shed Light on the Compassion of Animal Reiki Practice

One of the Reiki precepts is “be kind to others.” For Animal Reiki practitioners, this kindness is actively practiced when we share Reiki with other species on a daily basis. Of course the animals we live with have touched our hearts and changed our lives for the better, but for many other unusual species, it …

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12-Powerful-Quote-on-Kindness

12 powerful quotes on kindness

We all have bad days sometimes—days when accessing our inner kindness seems harder than others. Maybe you are at the end of your rope after a long week, or perhaps you received some really bad news that has negatively affected your mood. It happens to all of us.

But because acts of kindness create powerful ripple effects in our world, it’s important to always try to show kindness toward the animals (and humans) we share it with. So on those days when I lack the energy for that extra push for kindness, I like to remember and get inspired by some of my favorite quotes. Here are 12 powerful quotes on kindness that I’d like to share with you. Which one is your favorite? …

How animals make every day joyful and sacred, in quotes

There’s nothing like the power of joy that animals bring to our lives. And when we strive to live a sacred and mindful life, it’s often the animals that serve as powerful reminders of how to live a life filled with compassion, gratitude, kindness, joy, patience and connectedness. Whenever I start to feel disconnected and distracted, the following quotes help me to get back on track. They remind me never to lose sight of the endless grace and wisdom of animals …

These quotes will bring peace to your day

In 1967, Dr. Martin Luther King Jr. nominated Buddhist monk and peace activist Thich Nhat Hanh for the Nobel Peace Prize. In his letter to the committee, Dr. King wrote: “I do not personally know of anyone more worthy of this prize than this gentle monk from Vietnam. He is an Apostle of Peace and Nonviolence.” Though he did not win, Nhat Hanh continues to work tirelessly for peace and enlightenment.

Now 89, Nhat Hanh, who lives in the south of France and travels internationally for speaking engagements, offers regular retreats at Plum Village, the largest Buddhist monastery in Europe. A bestselling author, he’s published more than 100 books. Following are just a few of his most inspiring, life-changing quotes …

12 animal quotes that will inspire you

I got to pet a super soft koala bear for the first time this week while visiting Featherdale Wildlife Park in Sydney, Australia. This trip Down Under—seeing the native wildlife, helping shelter cats and teaching Reiki classes—has allowed me the opportunity to slow down a little and reflect on the vital role animals have played in my career and life. I’m so grateful for all of the lessons they’ve taught me through the years, and all of the heart connections I’ve been able to make. So as my Aussie trip winds down, I’m reminded of my favorite, most inspiring quotes about animals. I’ve always loved the sentiments behind these 12 quotations (do they make you smile, too?) …

6 easy ways to inspire more gratitude today

Forbes recently did an article on the seven scientifically proven benefits of gratitude—among them, feeling healthier, a boost in self-esteem and sleeping better. I know for myself, I’ve tried to live more mindfully and cultivate more gratitude in my life ever since fighting breast cancer, twice. But because living mindfully and embracing gratitude into our everyday lives doesn’t always happen seamlessly, here are six tips that really work for me …

13 amazing quotes about animals from your favorite celebrities

I absolutely love it when celebrities speak out about animal rights and causes; their fame allows them to bring crucial attention to important issues. It would be amazing to meet each of the following famous actors (and one supermodel, one hip-hop mogul and one singer/songwriter) and thank them personally for supporting the animals of this planet. To brighten your day (and warm your heart), here are some inspiring quotes about animals from our favorite celebrities …

10 ways to live a more mindful life, in quotes

Do you ever feel that living a truly mindful life, each and every day, is a struggle? I hate to admit it, but I do! Sometimes the stresses of daily life weigh me down … and I forget just how important it is to live each day for today. (Animals are masters of living mindfully!) But then, just when it seems I’ve lost that all-important connection my inner state of peace, I read a beautiful, inspiring quote and it helps to pick me up again. Here are 10 of my favorites that I’d like to share with you.