Can meditation boost your career?

Friends, what are you up to this weekend? I am excited to be teaching a Reiki III class at Brighthaven over the next three days. As I prepare for my class, here are five things I’m feeling grateful for today …

1. Have you tried meditation? I meditate every single day and feel I would be lost without it. I’ve found that meditation helps me feel centered, connected and energized, not just in business but also with my family. And I’m not the only one: Apparently Jerry Seinfeld swears by twice-daily meditation, and even executives and tech entrepreneurs are starting to turn to meditation to boost their careers …