Saturday August 4, 2018, 10AM – 4PM At Cadence Farm in Sonoma, CA
Join Kathleen for an inspiring day with the horse teachers of Cadence. Learn how to create a space of healing for your horse through Animal Reiki meditation practice. We will spend our time meditating and creating heart to heart healing connections with some very special resident horses. Sign up by May 22 to take advantage of early bird pricing.
What always restores my faith in humanity? When I see humans going out of their way—and sometimes even putting their own lives at risk—to help animals in need. Thanks to the heroic actions of these kindhearted individuals, the following creatures were saved from harm’s way in 2015. In case you missed these stories in the news last year, here are 12 of the most dramatic (and heartwarming) animal rescues from 2015:
1. Two dogs rescued from the rubble following a tornado
Two days after tornadoes devastated Texas right before Christmas, a family’s two dogs—a Golden Retriever and a Miniature Pinscher—were pulled from the rubble of their home, alive and miraculously without any broken bones.
2. Woman buys 100 dogs to save them from the dog meat festival
Every year in China, about 10,000 dogs are slaughtered for the annual dog meat festival, known as Yulin. This 65-year-old woman, an animal lover and shelter owner, was able to save $1,100 and drive 1,500 miles to buy 100 dogs, saving their lives and now giving them a second chance at life.
3. Dog rescued from icy waters
The U.S. Coast Guard saves lives—of both people and animals. Here’s the dramatic rescue of a dog that fell into icy waters in Michigan. The dog was later reported to be doing well while recovering at a local animal rescue.
4. Frozen kitten brought back to life
A family discovered a frozen kitten in the snow in their yard on Thanksgiving morning. They rushed into action—performing CPR and warming the kitten for over an hour.
5. 200-pound pig rescued from manhole
When the pig, named Rick Ross, fell into a 10-foot manhole, he was stuck for two days before firefighters were able to rescue him. Click here for dramatic video of the rescue.
6. Dramatic sheep rescue from a cliff in Wales
The rescuers from RSPCA, the Royal Society for the Prevention of Cruelty to Animals, had to rappel down dangerous cliffs to bring the ewe to safety.
7. Donkey stuck in deep floodwaters surprises rescuers
When the donkey got stranded in floodwaters in Ireland, rescuers led by Animal Haven Animal Rescue were able to pull him to safety—and were rewarded with a huge smile!
8. Firefighters rescue kitten from storm drain
When Maren Swanson saw the amazing footage of a kitten rescued from a storm drain in Miami, she knew in her heart she just had to adopt the baby cat. So she flew to Miami to bring little Storm home. Here’s a heartwarming video of Storm’s long journey—from a storm drain in Miami to her new home in Los Angeles:
9. Horse pulled from well
When Daisy the horse got stuck in a deep well, a team of local rescuers, including a vet, spent more than two hours extricating her from the large hole in the ground. Luckily for Daisy, she escaped with no injuries. Click here for unbelievable video of the rescue.
10. Whale trapped in rope rescued
When a humpback whale became entangled in a lobster trap off the coast of California, a team of rescuers from SeaWorld hurried to save the creature, who would have died without help.
11. Dog rescued from fast-moving LA river
After the little brown dog was swept a mile downriver, a firefighter lowered from a cable attached to a helicopter rescued the little guy, who escaped without injury.
12. Motorcyclist stops traffic to save a kitten
You’ll sit on the edge of your seats watching this dramatic rescue! When a tiny kitten is seen running across lanes in the middle of a busy highway, this heroic woman on a motorcycle stops traffic and waves down cars until she can scoop up the little ball of fluff (which she named Skidmark) and take him to safety. (All caught on her GoPro.)
How can we live a more heartful and fulfilling life? Is it even possible? I believe that it is. But only if we protect ourselves (and our hearts) from life’s inevitable stresses. Think of it as building an armor of sorts—against impatience, anger, short-sidedness, judgmental thinking, grudges and other negative emotions. If that sounds compelling, it is! To get started, you must learn to embrace the four dimensions of heartful living. They are as follows:
1. Peace: Peace can be difficult to find in our crazy, busy lives. Our complicated days often end up pulling us in different directions, leaving little time for ourselves. Our overactive mind can leave us feeling scattered and stressed—and closed off from those around us. But by finding that peaceful space within ourselves, we can handle the obstacles thrown our way and open our hearts to animals (and even people) on a deeper level. It’s not always easy, but I find peace by quieting my mind with meditation. I like to meditate when walking my dog, standing in a pasture with my horse or even taking a stroll on the beach. Meditate regularly, and peace will follow. Here are three tips for finding more peace in your day.
2. Love: Only once we feel peace within our hearts can we tap into love and its healing possibilities. Truly heartful living means universal love and respect—for ourselves, for those around us (human and animal), for the world at large. Opening your heart and connecting with others means so many things, including: learning forgiveness, feeling gratitude for the now, eliminating prejudices and showing love through actions, like volunteering or simply noticing and being friendly with those in the community around you.
3. Clarity: What happens when we quiet our mind through meditation and open our heart with love? We are able to see deeper than the surface of things and awaken to what truly matters. A dog at the shelter that is sick and depressed doesn’t need you to use Reiki to try to “fix” this or that. What he does respond to is you sitting quietly with him, opening your heart and inviting him to share that space. This may take up to 45 minutes or an hour or more. But with patience, I’ve seen dogs like this open up to me, walk over wagging their tails and offer me their tummy. Only with peace, love and clarity can we see beneath the surface.
4. Compassion: If all beings felt and lived with compassion, our world would be transformed. Though we can’t control what other people say, do or feel, we can control ourselves and then radiate heartfulness into the world. So choose compassion. Realize that we are all One, and therefore we must choose kindness and be of service to others, as often as we can.
When we can learn to live a heartful life by embracing these four dimensions—peace, love, clarity and compassion—we find ourselves closer to happiness, closer to fulfillment, closer to being the kind of person we want to be. But like any puzzle, the picture isn’t complete without all four pieces. So if one is missing in your life, strive to reconnect with that dimension in order to maintain your balance and harmony. Your heart (and the animals) will thank you.
We all want to provide a happy life for our animals—after all, they’re special members of our family. A good start is to provide clean water, healthy food, a warm bed, toys and socialization. But are you feeding and nurturing their hearts and spirits? Are you harnessing the joyous power of now?
Even more important than the basics to ensure your animal’s happiness is to develop a relationship based on mutual trust, respect and shared peaceful presence, which is something animals are great at teaching. Watch what your animal is telling you by his behaviors; listen to your heart to help you savor moments when your animal is truly blissful; and meditate with your animal to help you connect more deeply and strengthen your bond with each other. Your animal will respond in amazing, contented ways to your new mindful attitude. In turn, the happier your animal is, the more joy will radiate in your own life!
Read on for the top signs your cat, dog, horse, lizard, bird or bunny truly is happy. Taking time each day to stop, open your heart and share mindful, meditative moments with him will increase these behaviors and ensure a happy animal. I’ve written many sample meditations you can share with your animal to bring peace and contentment.
A happy cat:
Is playful and curious.
Lies on his back with tummy exposed, and rests with paws tucked.
Nudges you with the crown of her head or her nose, or rubs her body against your legs.
Is welcoming when they see you.
Puts his tail up when saying “hello.”
Gives happy meows.
Does “the long blink” when you look at them across the room.
Kneads biscuits on you when you cuddle them.
Shows interest in what’s going on around her and the environment.
Grooms and licks.
Drools on you.
Follows you everywhere.
A happy dog:
Has relaxed ears.
Wags his tail enthusiastically.
Stands or sits with a playful or relaxed body posture.
Gives slurpy kisses.
Spends most of the day exploring, playing with toys, walking around and doing things.
Asks for attention.
Shows enthusiasm for their favorite things: snacks, walks, when you return home, etc.
A happy horse:
Is relaxed with floppy ears.
Has sparkly eyes.
Walks with a spring in his step.
Perks his ears forward in a friendly greeting, as if to say, “Hi, it’s so great to see you today!”
Holds his head up and looks around.
Enjoys horse toys and companionship.
IGUANA OR BEARDED DRAGON
A happy lizard:
Eats well and has a full tummy.
Lives in a clean environment.
Goes willingly to you (a sign of trust).
Has space to climb and a large enclosure.
Likes new sights and smells. Consider taking your iguana for a walk outside on a leash.
Has happy vocalizations: singing, soft chattering, talking, whistling.
Purrs, especially when paired with a relaxed body stance and fluffed feathers.
Preens her feathers (and tries to preen you).
Perches on a single foot.
Plays games with you, like “peek-a-boo.”
Regurgitates her food for you (you’re welcome).
Wags his tail, much like a dog.
Is alert and uses her assortment of toys, chews, perches, mirrors (assuming she likes mirrors).
A happy bunny:
Rolls on her side and relaxes with her eyes closed.
Lies down with his head flat on the ground (an invitation for pets).
Grooms herself to stay clean and shiny.
Shows off with “binkies”—meaning, he runs and jumps and twists mid-air.
If these signs don’t seem as prevalent as they should be in your animal, and you’re seeing negative behaviors instead, it’s probably time to schedule a vet appointment. Here are some general warning signs to watch for, which may be signal illness or depression:
Over-grooming: Chewing skin, pulling fur, licking paws too much, chewing on paws
Changes in eating habits: overeating or eating less
Reluctant to play or go for walks; general inactivity
Negative changes in potty routines
A bearded dragon who has turned his beard black
A horse that holds his head down, kicks the stall or paws the floor, shows signs of aggression or flashes his teeth when you approach
Destructive dogs that chew on your couch or shoes instead of their toys
A panting bird or a bird that sits on the bottom of the cage
Although the above warning signs may on the surface seem obvious, sometimes in our busy lives, although we may be taking care of the basics with our animals, we often forget to stop and check in with the deeper levels of feelings our animals may be having. Sometimes we are just too busy to just be with our animals. Learning to slow down and spend time sharing the present moment with the animals we love can transform the ordinary into the extraordinary—each and every day!
How do your animals respond when you slow down and remember to savor the moment with them?