happy

Best ways to ensure your animal’s happiness

We all want to provide a happy life for our animals—after all, they’re special members of our family. A good start is to provide clean water, healthy food, a warm bed, toys and socialization. But are you feeding and nurturing their hearts and spirits? Are you harnessing the joyous power of now?

Even more important than the basics to ensure your animal’s happiness is to develop a relationship based on mutual trust, respect and shared peaceful presence, which is something animals are great at teaching. Watch what your animal is telling you by his behaviors; listen to your heart to help you savor moments when your animal is truly blissful; and meditate with your animal to help you connect more deeply and strengthen your bond with each other. Your animal will respond in amazing, contented ways to your new mindful attitude. In turn, the happier your animal is, the more joy will radiate in your own life …

23 ways meditation can improve your life right now

I truly believe meditation can impact our lives in positive, astounding ways. I noticed this firsthand when my daily meditations and my animal Reiki practice helped me to fight breast cancer, twice. But I’m not the only one: Meditation is going mainstream, with more people than ever before jumping on board, eager to experience for themselves the amazing benefits of meditation that have been supported by scientific studies. Discipline yourself for astounding results.

The benefits are numerous and broad; in fact, meditation is almost like a “happy pill” that any of us can take, and it doesn’t cost a thing. The best part is, it’s easier than you think. It can be done anywhere; meditation doesn’t require a formal setup. You can do it while walking the dog, while in the pasture with your horse, while sitting still on a bench. There really is no wrong way to meditate, as long as your heartful intention is there.

If you haven’t found time to meditate lately, here are 23 reasons to put it back on the priority list. (I personally like to meditate with animals; how about you?) Check out these 23 ways meditation can improve your life right now …

4 questions to guarantee happy volunteering

Volunteering at an animal shelter is a dream come true for so many of us. But just like any job, the first shelter you come across may not be the right fit for you. Due to the time commitments involved and the level of devotion required by volunteering, it’s important to find the right “match” ahead of time to ensure the best experience possible.

With that in mind, here are four vital questions to ask the shelter (and yourself!) in order to guarantee the happiest experience possible …