Posts Tagged ‘happiness’

Equine Reiki Day Cadence Farm

Saturday August 4, 2018, 10AM – 4PM
At Cadence Farm in Sonoma, CA

Join Kathleen for an inspiring day with the horse teachers of Cadence. Learn how to create a space of healing for your horse through Animal Reiki meditation practice. We will spend our time meditating and creating heart to heart healing connections with some very special resident horses. Sign up by May 22 to take advantage of early bird pricing.

More Info & Register

Remembering Makoto, 1998-2018

I’d like to take a moment to honor a very special teacher of mine who recently passed away: a black leopard named Makoto, who lived at the CARE Foundation in Florida. He lived to be 20 years old, which is very old for his species, and pretty amazing, considering the neglectful and abusive circumstances he survived before coming to CARE. I am so thankful to Christin Burford of CARE for taking him in when no one else would. (Thank you Heidi Farmer Piccerelli for these amazing photos!)

5 goals for a happier 2017

Katze, Ktzchen im Sprung

I don’t really do New Year’s resolutions—but a new year does always feel like a fresh start in some ways and an opportunity to check in with my big-picture goals: What do I want to achieve this year? Is there anything in my life I want to do differently? Am I as happy as I can be?

For me, happiness is intrinsically connected to living with purpose and meaning. I work with animals every single day because that adds value to my life. My dog, horses and even the shelter and sanctuary animals I encounter remind me the importance of kindness, of mindfulness, of compassion. And of the goodness in this world (which sometimes feels very hard to find). So with the animals as my guide, here are my five goals for a happier 2017:

We need Reiki now more than ever

Tonight’s New Moon reminds us that times are a changin’. With 2017 almost here, we know that there are so many new beginnings ahead of us. Reiki can help us release those things that hinder us and create a beautiful healing space for new things to enter.

Reiki meditation can help us to become balanced and centered amidst all of the change. Instead of descending into worry about the newness ahead, we can practice Reiki and find our courage again. Instead of being angry at things that are beyond our control, we can practice Reiki and remember all of the things we are grateful for in this moment.

Secrets to a joyful life—as taught by animals

It’s not easy to quiet our burdened minds. Life gets chaotic, we run out of time, seemingly insurmountable challenges continue to block our path. Sometimes negative emotions govern us—we feel off-balance and give in to anger or worry or fear.

These are the times we need our animals the most. Spending time with them can help to bring us back to that place of true happiness—of compassion, of harmony, of peace. Walking through life with our animals by our sides is truly the happiest place to be!