I am a Reiki teacher who works with animals. Some might ask me if I’m an “animal healer,” but I don’t like that term: Partly because I respect the wisdom and power of animals too much to claim that I’m the one doing the helping, and partly because of what some amazing cats in my Reiki journey have revealed to me.
For those of you new to Reiki, the word itself literally translates as “spiritual energy,” which points toward our inner self. I see Reiki as our beautiful light of compassion, or our “heart.” Reiki meditation helps us remember that we are all connected, and in that place of Oneness, all healing possibility exists.
I recently wrote about random acts of kindness—which got me thinking, what about random acts of kindness toward the animals of this world, specifically? Here are 10 easy and inspiring ways we can all be kind to the beautiful creatures sharing our world. Remember, kindness is contagious, so pass it on …
1. Choose cruelty-free products. Each year, 100,000-200,000 animals around the world suffer and die in laboratories due to cosmetics testing. Choosing to spend your hard-earned dollars on products from compassionate companies is one small act of kindness we can all do to support the rats, bunnies and guinea pigs commonly used in testing. Use PETA’s search function on its website to determine if the products you use are animal-friendly or not and find alternatives. (LUSH, a cruelty-free business with amazing beauty products, is a favorite of mine!)