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Help animals with these 10 inspiring new year’s resolutions

It’s a new year—which means an opportunity for new beginnings. You may have put a lot of thought into your own personal resolutions this year, like exercise more or eat less chocolate (that is definitely not one of mine!). But there are also so many ways we can all make small changes to help the world’s animals. Looking for some ideas? Here are 10 smart resolutions sure to help the animals of this world throughout 2016 …

How to create affirmations to help animals

Do you use affirmations in your life? I didn’t used to, but I swear by them now. In my life, I have seen that affirmations really open doors. When I am stuck in a place, I just start with affirmations, and it may take some time, but I always see that as soon as I begin to work with the affirmations, I start to visualize and see what the affirmations are saying, and as soon as I can visualize and see a potential for something, then I can start to feel it emotionally. Then it becomes easier for it to actually manifest on a physical plane.

Animals are sensitive to our energies, so that’s another reason to practice daily affirmations. When we are in a bad place, they naturally want to come to us and offer comfort. But if they are the ones sick or hurt, they need us to be the strong support they deserve. But that’s not so easy when negative emotions often get in the way. Here are four steps to making affirmations work for you and your animals. Keep in mind, these steps work for shelter situations or even the family dog or cat …

Best ways to ensure your animal’s happiness

We all want to provide a happy life for our animals—after all, they’re special members of our family. A good start is to provide clean water, healthy food, a warm bed, toys and socialization. But are you feeding and nurturing their hearts and spirits? Are you harnessing the joyous power of now?

Even more important than the basics to ensure your animal’s happiness is to develop a relationship based on mutual trust, respect and shared peaceful presence, which is something animals are great at teaching. Watch what your animal is telling you by his behaviors; listen to your heart to help you savor moments when your animal is truly blissful; and meditate with your animal to help you connect more deeply and strengthen your bond with each other. Your animal will respond in amazing, contented ways to your new mindful attitude. In turn, the happier your animal is, the more joy will radiate in your own life …

15 warning signs you like animals better than people

They don’t argue back, they’re wonderful listeners, they love cuddles, and they never lose enthusiasm for seeing you at the end of a long day. Animals are the best, aren’t they? They’re so awesome, in fact, that sometimes I think I like them better than people (my family excluded, ahem). Here are some warning signs to look out for to see if you, too, tend to like animals better than humans …

5 reasons my cat wins my heart every time

My sister Kathleen and I were talking the other day about all of our cats over the years—and their very unique personalities. Her first cat, a spunky tortie, ultimately gave birth in our garage to my first cat, a tender-hearted orange-and-white tabby. Oh how we miss them! There have been other special kitties over the years, too—each one unique in his or her own way.

Like my own cat right now, a big ball of fluff tabby Persian named Paddington. No matter what else is happening in my life, no matter how busy I am, he always manages to win my heart! Here are five of his heart-winning habits. Any of them familiar? I’d love to know how your cat wins your heart!

5 most inspiring animal amputees

I’m so amazed by the work being done by innovative prosthetists and veterinarians for amputee animals. Their forward-thinking work—often in the face of complaints such as, “Why would you spend so much time and money making a prosthesis for an animal, anyway?”—not only saves animals’ lives, but also often leads to new discoveries that help human amputee patients, too. With countless success stories out there, here are five beautiful animals and their amazing prosthetics …

Coolest tech gadgets for your pet

This stat kind of surprised me: Did you know that the market for high-tech wearables for pets is going to explode over the next 10 years? According to a recent report by market research firm IDTechEX in Cambridge, England, the market for wearable tech for pets is expected to hit a staggering $2.6 billion by 2025.

My dog is pretty low-tech at the moment, but perhaps that will change in the future. Especially after discovering these amazing new high-tech products! Though not all of the techy products below qualify as “wearables,” one thing’s for sure: Companies are finding smart ways to keep us better connected to our animals, whether we’re at work or traveling. And some are even going that extra mile to help us keep a watchful eye on their health and wellness.

Binatone Scout 500 dog tracker: This product is so much more than your average pet collar; it’s more like a smartphone for your dog …

How to practice mindfulness with your animal

This fascinating article in The New Republic declared 2014 the year of mindfulness. Because meditation is such an important (and beneficial) part of my life, I love that it’s starting to take off in such a big way and that people in general seem more open to this idea than ever before. But the article left out a very important factor: animals. In my work with Reiki, I’ve realized they just “get” meditation and the idea of living in the moment more than we ever will. In fact, by following their lead, it’s easier than ever to find that “mindful” ideal we’re all striving for.

With that in mind, here are some easy ways we can all practice daily mindfulness with our animals (a.k.a. our best meditation teachers) …

5 compelling reasons to adopt from a shelter

I’ve spent a lot of time over the years in animal shelters, so I know all about the misconceptions surrounding shelter animals. For instance: Many people think shelter animals are put there because of aggression or behavior problems. Wrong! According to the National Council on Pet Population Study and Policy, the top two reasons for an animal to end up in a shelter are (1) moving/financial and (2) landlord issues. Here, I’d like to clear up some of the myths and point to my top five reasons why adopting from a shelter is the absolute best decision you can make:

1. You’re saving TWO lives: You save the life of the animal you bring home, plus you make room in the shelter for another animal to take their place. This is true even if you’re adopting from a no-kill shelter. The no-kill shelters save animals from the kill shelters whenever they can.

2. You have a better chance of knowing the animal’s personality: Animals in shelters sometimes live there for months or even years. That time gives the caregivers a good handle on the dog or cat’s personality: if they’re sociable, loving, shy and so on. When you buy a puppy at a breeder or a pet store, you truly don’t know what you’re getting until they grow up and their adult personality emerges …