These quotes will bring peace to your day

In 1967, Dr. Martin Luther King Jr. nominated Buddhist monk and peace activist Thich Nhat Hanh for the Nobel Peace Prize. In his letter to the committee, Dr. King wrote: “I do not personally know of anyone more worthy of this prize than this gentle monk from Vietnam. He is an Apostle of Peace and Nonviolence.” Though he did not win, Nhat Hanh continues to work tirelessly for peace and enlightenment.

Now 89, Nhat Hanh, who lives in the south of France and travels internationally for speaking engagements, offers regular retreats at Plum Village, the largest Buddhist monastery in Europe. A bestselling author, he’s published more than 100 books. Following are just a few of his most inspiring, life-changing quotes …