birds

10 fun ways to spread happiness to animals

Tomorrow is April 22—and millions of people worldwide will come together to celebrate Earth Day, the annual event born in 1970 to highlight support for important environmental causes. Will you be celebrating? You can do a Google search to find local Earth Day events near you, or even search this map on the official Earth Day website for ideas.

Since we share our planet with animals, I’m going to celebrate Earth Day tomorrow by spreading happiness to animals. How am I going to accomplish that, you may ask? Here are 10 fun ways …

How to help California’s wildlife threatened by the drought

Living in Northern California, I can tell you the drought has been really difficult on everyone this year—not just the state’s 40 million residents, but California’s wildlife as well. It actually breaks my heart to think of all of the thirsty animals, and to read about their struggles in the news.

The drought has killed 12 million trees in California’s forests—just imagine all the animals who called these forests home. They now have to find a new place to live, and new places to hide from predators. A lot of them aren’t going to make it. The lack of water poses another challenge as well: As animals search far and wide for water sources, we’re more likely to see coyotes, mountain lions and even bears running through (and looking for food and water in) our neighborhoods. But it’s not just happening in forests: Even the iconic desert Joshua Trees are declining …

Can meditation boost your career?

Friends, what are you up to this weekend? I am excited to be teaching a Reiki III class at Brighthaven over the next three days. As I prepare for my class, here are five things I’m feeling grateful for today …

1. Have you tried meditation? I meditate every single day and feel I would be lost without it. I’ve found that meditation helps me feel centered, connected and energized, not just in business but also with my family. And I’m not the only one: Apparently Jerry Seinfeld swears by twice-daily meditation, and even executives and tech entrepreneurs are starting to turn to meditation to boost their careers …