“Happiness depends upon ourselves.” –Aristotle
We all have bad days—those days when everything seems to go wrong. Even when we strive to live mindfully and cherish the gift that is today, sometimes life has other ideas, and everything turns upside down and sideways.
It’s easy to give in to the negativity. But when we do, our bad day often becomes worse. It doesn’t have to be that way. What if we could turn our bad day good again?
Here are 10 simple ways to cheer up next time you find yourself stuck in a bad day: