Posts Tagged ‘animals’

An easy meditation for achieving Reiki mindfulness

These days, with our busy, multitasking lives and so many distractions in the media pulling our attention toward worry, there’s no better time than right now to harness the healing power of Reiki presence in your life.

You’ve probably heard a lot about the calming and balancing power of presence, or “mindfulness,” in the news, but did you know that Reiki meditation can bring us those same benefits? And even better, sharing our meditations with nature and animals can even enhance them!

4 secrets to mindfulness animals want us to know

One of my favorite things about sanctuary animals is their incredible ability to live in the moment. No matter their past, no matter their physical ailments—these special creatures understand innately how to embrace love, mindfulness and spirituality.

I see it time and again when I sit with animals at a sanctuary or shelter and share Reiki. And when I listen close, they have much to teach. In fact, it’s almost as if they want us to learn the ancient wisdom of finding happiness.

5 calming rituals for a happier spring

Goodbye, frosty mornings and puffy parkas. Hello, baby animals and blooms! To most of us, spring represents a time of new beginnings and optimism—a time for celebrating fresh, new starts. It’s also a powerful opportunity to recommit to those areas of our life that may have chilled over the bleak days of winter. Here are five ways to do just that:

1. Volunteer Reiki for the baby animals at your local shelter. Baby animals: Need I say more? Who wouldn’t want to spend an afternoon helping (and cuddling) these cuties? The spring season often leaves shelters coping with an overflow of kittens and puppies needing adoption. I have seen Reiki boost adoption rates time and again. Helping these kittens calm and find loving homes then opens much-needed space for older dogs and cats that take a bit longer to adopt out. This actually leads right into my next point …

4 Irish animal organizations to support this St. Patrick’s Day

Friday is St. Patrick’s Day—a fun day that always reminds me of my Irish ancestry. Though I haven’t seen the Emerald Isle yet, I hope one day to visit its famed castles, museums and—of course—its shelters and sanctuaries! Here are four inspiring organizations dedicated to helping make animals’ lives better. This St. Patrick’s Day, consider supporting one of the following (even a small donation helps!):

Eden Farmed Animal Sanctuary

Eden promotes “liberty, equality, veganism.” About 100 rescued farm animals now live in peace at this sanctuary, which started in 2008. In addition to rescuing animals from farms, Eden is committed to spreading the word about veganism; its inspiring Go Vegan World advertising campaign uses billboards and TV ads to challenge people to reconsider their use and acceptance of animal products. See Eden’s beautiful farm and animals here:

Join us for World Animal Reiki Day 2017

Have animals healed your life? Have animals inspired you to be a better person? If you love animals and want to make the world a more compassionate place for them, then please join us in celebrating World Animal Reiki Day tomorrow, February 5, 2017!

Last year, during our inaugural celebration, we had hundreds of animal lovers around the world take time out of their day to honor animals as spiritual teachers and healers. Whether you participate by simply lighting a candle and remembering a beloved animal, volunteering in your local shelter, or leading a Reiki event at your local animal organization, we hope even more of you join us this year!