Nature is a powerful teacher. It is a physical reminder of the healing power of grounding, expansion, connection and more. Kathleen has created these nature-based meditations to help you support your animals and access the deep inner space of peace and strength within yourself.
Practicing these meditations will help you create peace and calm for your animals, no matter what healing challenges they may face.
Focusing on elements of nature, such as the wind, the water, the sun and the moon can have a powerful, stabilizing effect on the mind and heart. Because our animals are so connected with our mental and emotional states, sharing these meditations can help them transform discomfort and suffering into peace and compassion.
Adapted from exercises in the book Reiki for Dogs, these meditations are suitable to share with animals of any species.