Expand your state of mind to help your animal
“Judge nothing, you will be happy. Forgive everything, you will be happier. Love everything, you will be happiest.” ~Sri Chinmoy
In my business, I help guide animal lovers all over the world to peace and wellness. Through the meditative techniques of animal Reiki, my students learn how to connect with their animal in profound ways. But sometimes our own humanness can get in the way of helping our animal. Let me explain.
When we are offering Reiki to our animals, sometimes we can sense certain things in our hands or emotional feelings/intuitive information. It’s very easy to find ourselves in a place of judgement and interpretation. However, the best way to help our animals is to let go of these impressions and open our minds to healing possibility.
My teacher Frans Stiene of the International House of Reiki teaches that in Japanese these impressions are called Hibiki—which means an echo. Thus, when we sense something from our animal, it is not a true experience, but rather our impression of the animal’s true experience. This is a natural occurrence when we share Reiki, because Reiki cultivates heart-to-heart connections. In this connected space, we often sense many things, but we must remember our impressions are always filtered through our own perceptions.
When we experience these impressions while we are offering Reiki, we have two choices:
1. We can focus on the impressions themselves and interpret them. Or,
2. We can thank the animal for sharing with us (thus focusing on gratitude) and then let the impressions go.
The first choice will involve us focusing on things like “this or that is wrong” or “this is what needs to be fixed” and “this or that needs to be healed.” Inadvertently, we end up focusing on the negatives of the situation. By doing so, our mental state becomes very narrowed and small. Animals feel this. I sometimes call this our “pointy” state of mind because we are unwittingly poking the animals with our negative thoughts. We can see this in their uncomfortable behavior with us, or they may say no to connecting with us.
Focusing on what’s wrong can also give rise to pity. Pity can sneak into our minds when we are working with, for example, shelter animals who have come from a bad situation. They can feel this pity inside of us and it can also cause them to not want to connect with us.
The second choice creates a spacious mental attitude of gratitude. We can acknowledge and thank the animals for sharing with us, and then let the impressions go like clouds floating by in the sky. We want animals to feel our positivity, our openness, our light and our gentle way of being. Choosing this open and expansive state of mind will help attract animals (rather than repel them).
Letting go of judgments is also a way to see your animal as the empowered perfect being that he or she is, even in that difficult moment. In this way we are focusing on the positive. Think back on a difficult time in your life and remember how wonderful it felt for someone to hold positivity for you!
When we offer Reiki to animals, it’s most important to stay in a place of openness and love in your heart and mind. Remember that all things are possible. The following quote is a great reminder when we feel discouraged:
“You will face your greatest opposition when you are closest to your biggest miracle.” ~Shannon L. Alder
You can learn more about Kathleen here.