The Heart Your Animals Meditation Series

Module 1 Heart of Struggle
Unit 1 Introduction
Unit 2 Chapter 1 - Metta Meditation for Kindness to Animals
Unit 3 Chapter 2 - The Reiki Precepts and Healing
Unit 4 Chapter 3 - Courage, Seeing Deeply and Compassion
Unit 5 Chapter 4 - Practice Diligently
Unit 6 Chapter 5 - Practicing Do Not Anger, Do Not Worry
Unit 7 Chapter 6 - Shifting Into Positivity
Unit 8 Chapter 7 - The Power of Chanting
Unit 9 Chapter 8 - Chant Practice, The First Reiki Mantra
Unit 10 Chapter 9 - Practicing Gratitude
Unit 11 Chapter 10 - Practicing Compassion
Unit 12 Chapter 11 - The White Horse Meditation
Unit 13 Conclusion
Module 2 The Heart of Change
Unit 1 Introduction
Unit 2 Chapter 1 - Meditation with the Hara, Precepts and Animals
Unit 3 Chapter 2 - Animal Reiki as a Way of Life
Unit 4 Chapter 3 - Two Kinds of Change
Unit 5 Chapter 4 - Lessons From a Pit Bull
Unit 6 Chapter 5 - Patience with Change
Unit 7 Chapter 6 - Don't Fear Change
Unit 8 Chapter 7 - Surrender to Change
Unit 9 Chapter 8 - Practice, Practice, Practice
Unit 10 Chapter 9 - Meet Change with Compassion
Unit 11 Chapter 10 - Change and the Unknown
Unit 12 Chapter 11 - Make a Positive and Intentional Ripple Effect
Unit 13 Conclusion
Module 3 The Heart of Connection
Unit 1 Introduction
Unit 2 Chapter 1 - The Whale Meditation
Unit 3 Chapter 2 - Nurturing Patience
Unit 4 Chapter 3 - Lessons from Shirley the Elephant
Unit 5 Chapter 4 - Compassion and Makoto the Black Leopard
Unit 6 Chapter 5 - Nurturing Humility
Unit 7 Chapter 6 - Lessons from Patty the Dog
Unit 8 Chapter 7 - Animals as Partners and Teachers
Unit 9 Chapter 8 - Nurturing Courage
Unit 10 Chapter 9 - Nurturing Optimism
Unit 11 Conclusion
Module 4 The Heart of Healing
Unit 1 Introduction
Unit 2 The Swan Meditation
Unit 3 Chapter 1 - What is Healing?
Unit 4 Chapter 2 - Seeing Scars as Strength
Unit 5 Chapter 3 - Seeing Difficulties as Opportunities to Heal
Unit 6 Chapter 4 - Staying Positive
Unit 7 Chapter 5 - The Reiki Precepts are the Foundation of Healing
Unit 8 Chapter 6 - Healing is Something You Become
Unit 9 Conclusion