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The culinary trick I can’t live without

This is probably obvious to everyone else out there but me, but recently I discovered the art of roasting vegetables. I can’t believe I’ve gone all these years without doing this!

I’m a vegetarian, so eating veggies is already a huge part of my daily diet. But it seems I’ve always blended, baked or sautéed them. Now that I’ve discovered roasting, it’s my new favorite kitchen trick.

Here’s my super easy process (beware—it’s addicting) …

The surprising story behind my dragon tattoo

I never, ever thought I’d get a tattoo. Not that I had anything against tattoos, but in my world, having a tattoo never even crossed my mind.

Maybe because I was kind of a nerd in school. My best friend was a dog. I played on the badminton team in high school (go Saints!). I got straight As and went to a top-tier university. I worked and got married and had a kid.

But then.

In 2011, I received the shocking diagnosis that I had breast cancer. Everything started happening so fast. …

Connecting with the Animals of the C.A.R.E. Foundation

An Awakening to the True Essence of Reiki Animal Reiki Source Newsletter: Summer 2012 By Ann Noyce, Animal Reiki Teacher “Until one has loved an animal, a part of one’s soul remains unawakened.” – Anatole France The animals at the C.A.R.E. Foundation in Apopka, Florida opened my eyes to a deeper meaning of this quote …

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