Gratitude: Five for Friday

As this week winds down, here are a few things I’m feeling gratitude for today. …

1. Jane Goodall and all the work she does for the animals. She’s the real deal, and she’s my hero. She recently spoke at the USF Sun Dome in Florida. That would have been amazing to see.

2. Jimmy Fallon’s thank-you notes. They make me smile every time.

3. The Vosges-Haut Chocolat boutique inside O’Hare International Airport in Chicago. I always go shopping here every time I’m passing through. If you haven’t tried Vosges, you must. It’s delicious! Also, the company uses organic ingredients when possible and is committed to green manufacturing practices, packaging and more.

4. Pilates. Never fond of gyms or “exercising” in general, Pilates has been a game-changer for me. It helps not just in overall health but also in my cancer recovery. My sis Charlotte swears by it, too. I practice twice a week now at Full Circle Pilates in San Anselmo (it’s practically my new home away from home).

5. Innovative thinkers: I just love this idea of biophilic cities, where urban landscapes are designed to merge effortlessly with nature. The article states, “In biophilic cities, there is more focus on well-being and health.” Sounds good to me!

Wishing you a wonderful weekend. What are you grateful for today?

{Photo credit: orca_bc via photopin cc}

 

 

Sanctuary spotlight: Best Friends Animal Society

In 2010, Best Friends Animal Society invited me to teach Reiki to a team of their volunteers. I couldn’t wait to share Reiki with the animals. So Charlotte Jensen (my sister), Leah D’Ambrosio (my SARA co-founder) and I piled into a car and made the long desert drive from Vegas to beautiful Utah. We had so much fun! (You can read more about it here.)

Following are some fun facts about Best Friends, which just celebrated its 30th anniversary this past weekend at its national conference in Las Vegas. Congrats on three decades of dedication to the no-kill movement!

CLAIM TO fame: Best Friends is the largest sanctuary for homeless animals in the U.S.

BASED IN: Kanab, Utah

WHERE THE money goes: 78.7% of every dollar directly supports sanctuary programs. (See a full breakdown here.)

NUMBER OF animals at the sanctuary: About 1,700

OPEN HEARTS, open minds: Best Friends welcomes all healing modalities when caring for the animals (including Reiki!).

SWEET SUCCESS story: China, the loving and gentle dog we “borrowed” for our overnight—who lost her owners in Hurricane Katrina—found her forever home last year.

CRAZY FACT: According to Best Friends, Cat World goes through 255,500 pounds of cat litter per year (that’s 700 pounds per day).

STAR POWER: Ellen DeGeneres and Portia de Rossi, Alyssa Milano, Bill Maher and dozens more lend their support as “celebrity ambassadors.” But Best Friends points out that contributions from individual supporters like us actually fund the majority of the work they do.

TRAVEL TIP: If you choose to stay in one of their cozy cottages like we did, be on the lookout for the “cute” spiders (on the ceiling…in the blankets…on the walls…). Maybe they wanted Reiki, too?

DON’T MISS: Find your peace at Angel’s Landing, a majestic natural amphitheater (and ancient healing ground of the Anasazi) surrounded by trees and carved into a towering rock wall.

{Photos © Charlotte Jensen}

HOLD YOUR HORSES!

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