The healthy foodie’s guide to eating vegan/gluten-free at Disneyland

I recently came back from a very fun trip with my family to “The Happiest Place on Earth,” Disneyland in Southern California. One of my goals on this trip was to find a way to eat delicious, healthy food and stay true to my diet of vegan/gluten-free (V/GF). I have to admit, eating V/GF while at Disneyland wasn’t a walk in the park (no pun intended). There were a few times where I realized the true meaning of the slang term “hangry.” (Definition: irritable or bad-tempered as a result of being hungry.) I even thought about calling this blog, “Woman cannot live on fruit cups alone” or “Starving with Snow White and Sleeping Beauty,” but settled on a more positive choice. 🙂

How to celebrate a kinder Thanksgiving

Thanksgiving is a beautiful opportunity to celebrate peace, kindness—and turkeys. Each year, I try to find a way to celebrate compassion on this special day. Last year, I joined Gene Baur and Farm Sanctuary at the Celebration for the Turkeys in downtown San Francisco. This year, I plan to share an array of delicious homemade vegan dishes with my family and friends.

Though some people may give you a strange look when you mention you plan to celebrate a vegan Thanksgiving, keep in mind you’re in good company: Beyoncé, Russell Brand, Ellen Degeneres, Liam Hemsworth, Jared Leto, Alicia Silverstone, Gwen Stefani, Carrie Underwood and Kat Von D will be enjoying a cruelty-free Thanksgiving, too.

10 awesome vegan gifts for Valentine’s Day

Happy Valentine’s Day to my tribe! What are your plans this weekend? No matter if it’s dinner, dancing or a snuggle on the couch, Valentine’s Day is the perfect time to celebrate love with your nearest and dearest (both human and animal). This day is also an opportunity for animal lovers like us to show our compassion and respect for all of earth’s creatures by celebrating in special animal-friendly ways. So before you finish up the last of your heart day shopping, consider these 10 awesome vegan Valentine’s gift ideas:

5 easy ways kids can help animals this holiday season

What could be more merry than shopping for holiday presents for the kids in our lives? While it’s super fun to make their holidays magical, don’t forget to balance out all that consumerism with some charitable giving—specifically, teaching children about the spirit of giving and helping those less fortunate during the holidays. With that in mind, here are five easy ways kids can help animals this holiday season:

1. Focus on their favorite animal. Does she love horses or dolphins? Does he love K-9 dogs? This is a perfect time of year to foster that love and show them how they can help the animals they love most in this world. Find a relevant sanctuary sure to interest them, then find ways to make it real and really bring the issue home. You can sponsor an animal in their name (which usually comes with photos and updates on the animal’s progress) and even plan a visit to a local rescue where they can see these animals being helped.

Why San Francisco’s vegan food is the best

Can I confess something to you? I am a foodie. No, really: I love great food. Not good food, superb food! As I have transitioned my diet into a “mostly” vegan one (and gluten-free), many of my friends have said to me, “Oh good for you, but I could never do it! I just love  ____ too much!” (Fill in the blank with your favorite dairy, meat or wheat-inspired food.)

I want to share with you that, yes, it takes some exploring and learning new ways to cook. And yes, it’s not always easy to find things to eat out at restaurants. But I am so blessed to live near one of the world’s yummiest cities in the world: San Francisco. Just a short drive from where I live, I have found a blissful vegan’s paradise …