Gratitude: Five for Friday

As this week winds down, here are a few things I’m feeling gratitude for today. …

1. Jane Goodall and all the work she does for the animals. She’s the real deal, and she’s my hero. She recently spoke at the USF Sun Dome in Florida. That would have been amazing to see.

2. Jimmy Fallon’s thank-you notes. They make me smile every time.

3. The Vosges-Haut Chocolat boutique inside O’Hare International Airport in Chicago. I always go shopping here every time I’m passing through. If you haven’t tried Vosges, you must. It’s delicious! Also, the company uses organic ingredients when possible and is committed to green manufacturing practices, packaging and more.

4. Pilates. Never fond of gyms or “exercising” in general, Pilates has been a game-changer for me. It helps not just in overall health but also in my cancer recovery. My sis Charlotte swears by it, too. I practice twice a week now at Full Circle Pilates in San Anselmo (it’s practically my new home away from home).

5. Innovative thinkers: I just love this idea of biophilic cities, where urban landscapes are designed to merge effortlessly with nature. The article states, “In biophilic cities, there is more focus on well-being and health.” Sounds good to me!

Wishing you a wonderful weekend. What are you grateful for today?

{Photo credit: orca_bc via photopin cc}

 

 

Gratitude: Five for Friday

Happy Halloween! Thank you for sharing my blog’s first week with me. As this week winds down, here are a few things I’m feeling gratitude for today. …

1. Businesses helping animals: Friends, did you see this? TOMS Shoes recently launched an adorable line of shoes to help endangered gorillas in Africa. I really like the white ones! (Too bad I didn’t discover these until summer had already ended.)

2. The bird bath my daughter Indigo and I add water to each day in our back yard. We love to watch the robins and blue jays fluffing out their feathers so sweet in the water.