Gratitude

New food trend: faux fish

Dear friends, what are you up to this weekend? Tomorrow and Sunday I am excited to be teaching Reiki 2 at BrightHaven (though we will miss little Joey so, so much). Here are a few interesting and important links from around the web of things I’m grateful for today:

1. A vegetarian alternative to fish: Whether or not you’re a vegetarian, overfishing and mercury levels are real problems when it comes to consuming your favorite fish, whether it’s ahi, bluefin or even unagi. Now enterprising chefs and companies across the nation are experimenting with savory, visually appetizing alternatives to your favorite fish dishes. Vegan options and veggie-based foods like “tomato sushi” (which looks and supposedly tastes like the real thing) are starting to roll out. Though demand is still small, I love this idea and can’t wait to try some of these products. Read more here on the flourishing faux-fish trend.

2. Here’s a woman living the dream: She gave up her fancy life in London to rescue street dogs in India …

Amazing vacations for animal lovers

I don’t know about you, but when winter sets in, along with colder, darker days, I like to think about planning a fun future trip. (Even if I don’t book anything, it’s fun to research!) So when I started looking into vacations for the animal lover, wow, I uncovered some of the most absolutely amazing experiences in all corners in the world. I’m grateful in my life to have the opportunity and ability to travel if and when I need to. With that in mind, here are five things I’m feeling gratitude for today …

1. Amazing (animal-friendly) vacations for animal lovers: One of these I’ve done: Best Friends Animal Society. (Totally recommended!) But that’s just a start … how about riding horses in Iceland! Or taking rescued cheetahs for walks in South Africa, swimming with wild pigs in the Bahamas, touring the Kangaroo Sanctuary at sunset in Australia, going “wolf howling” in Minnesota, sleeping with sloths …

Cat cafes rising in popularity

Hello, friends. I hope the new year is treating you well so far. Here are a few things I’m feeling gratitude for today …

1. Coffeehouses that help out with pet adoptions? Yes! Cat cafes are rising in popularity, with shops cropping up in cities like Oakland, Denver and Seattle. Patrons can grab a cup of jo and then schedule some playtime with shelter cats needing a good home.

2. Random reasons to celebrate, like: Today is Static Electricity Day! Static and cats just don’t mix. After watching this funny/sad video, feel better by reading up on these tips for how to rid your cat’s fur of static electricity (and protect your cat from the same fate). http://www.petmeds.org/petmeds-

3. Noel Fitzpatrick, rock star vet and star of the BBC series “The Supervet”: His work helping animals extends way beyond the amazing, cutting-edge techniques and “miracles” happening at his veterinary practice …

Life lessons from our animals

I can’t believe it’s almost 2015! Wishing you all a happy and healthy new year filled with many blessings. In addition to my family, friends and health, here are a few things I’m feeling gratitude for this sparkly evening …

1. I suppose it goes without saying, but I am immensely grateful for the animals I’ve encountered in my life and the ones that have walked gently by my side. Here’s a wonderful article from One Green Planet that lists 10 beautiful life lessons we can learn from animals. I agree with all of these lessons; #1 (compassion) and #3 (live for today), especially, are important elements of my Reiki work with animals. Read the full article here for all 10 life lessons …

This surprising animal is now endangered

Hello, Friday. I can’t believe the holidays are almost here. I’ll be spending the weekend finishing up some shopping and trying out a new gluten-free recipe: Hearty Vegan Minestrone Soup. What about you?

As we head into the weekend, here are five things I’m feeling gratitude for today …

1. I’m really grateful for conservationists and their tireless work. Our world needs more of them, especially when you have so many animals facing extinction, such as polar bears (due to shrinking ice in the Arctic) and the American eel (from overfishing). Those are just two examples of animals vanishing from the wild, but surprisingly, now giraffes need saving, too. According to the Giraffe Conservation Foundation …

Can meditation boost your career?

Friends, what are you up to this weekend? I am excited to be teaching a Reiki III class at Brighthaven over the next three days. As I prepare for my class, here are five things I’m feeling grateful for today …

1. Have you tried meditation? I meditate every single day and feel I would be lost without it. I’ve found that meditation helps me feel centered, connected and energized, not just in business but also with my family. And I’m not the only one: Apparently Jerry Seinfeld swears by twice-daily meditation, and even executives and tech entrepreneurs are starting to turn to meditation to boost their careers …

5 ways to give back this Thanksgiving

First, dear friends, I want to wish you all a happy and healthy Thanksgiving. Are you staying close to home this year or traveling? I will be spending a cozy afternoon with my family at my parents’ house. My mom always cooks up an amazing feast.

With Thanksgiving just a day away, I got to thinking about the different ways we can give back and show our thanks this year …

1. Save a turkey. It costs just $30 to sponsor a turkey this Thanksgiving …