My Top 12 Tips for Getting Through Breast Cancer Treatment

In 2011, I was diagnosed with breast cancer. In 2013, I had a recurrence. The past 7+ years have been a long, difficult journey back to healing. Besides going through several surgeries and radiation, just last month I completed my course of daily medications, and I am in the process of coming off the meds (and their terrible side effects) and realizing that I am healed and that it’s time to put this chapter behind me. Whew! I am so grateful to be well this Christmas, and I wake up every day with a deep sense of thankfulness.

3 Ways to Honor Your Departed Animal with Reiki

Losing an animal we love is never easy. But did you know that it’s possible to honor them each and every day with some very simple meditation practices? Anytime we practice Reiki meditation, it’s an opportunity to reconnect with our infinite true nature, remembering that the energy of our loved one goes on in a different form, and love never dies. Here is a special meditation we can practice to honor our animals for the joy they brought to our lives, and it can help us release grief so our hearts can begin to heal.

5 Ways Animal Reiki is Love

Happy Valentine’s Day, animal lovers! While this holiday is often thought of in terms of romantic love, I’d like to celebrate it this year by reflecting on the ways our practice with animals and Reiki helps us experience the truest and most beautiful kind of love each and every day! Here are five of my favorite quotes that help illustrate how Animal Reiki is love!

My Journey with Reiki

I learned to practice Reiki in 1998. When my dog Dakota came over and sat on top of my feet during my first Reiki self-treatment, I had two incredible realizations:

1) Dakota liked the feeling of Reiki so much that he couldn’t bear to be even one foot away from me as I practiced.

2) Dakota seemed to be able to tune into the healing power of Reiki, without my having to “give” it to him. It was as if he was already fluent in a language much too subtle for me to sense!

With these two realizations, I began a long, miraculous journey of discovery and healing in my life.

15 ways to honor your dearly departed animal

15-ways-to-honor-your-dearly-departed-animal

This year has been a difficult one for me in terms of loss. But it got me thinking: What are the best ways to honor the dead once we’ve said our final goodbyes? Not just our human loved ones, of course, but also the four-footed friends we hold near and dear to our hearts.

Sometimes children can be our best source of comfort. Recently, my daughter Indigo used her art skills to help our family cope with the loss of an animal we loved so very much during her short time on this planet. Indigo used natural elements to create a glittery shrine in her memory. Now we see this special remembrance every day and can even meditate by it if we choose.

Here are 14 additional ways we can honor our dearly departed animal …