An easy meditation for achieving Reiki mindfulness

These days, with our busy, multitasking lives and so many distractions in the media pulling our attention toward worry, there’s no better time than right now to harness the healing power of Reiki presence in your life.

You’ve probably heard a lot about the calming and balancing power of presence, or “mindfulness,” in the news, but did you know that Reiki meditation can bring us those same benefits? And even better, sharing our meditations with nature and animals can even enhance them!

4 secrets to mindfulness animals want us to know

One of my favorite things about sanctuary animals is their incredible ability to live in the moment. No matter their past, no matter their physical ailments—these special creatures understand innately how to embrace love, mindfulness and spirituality.

I see it time and again when I sit with animals at a sanctuary or shelter and share Reiki. And when I listen close, they have much to teach. In fact, it’s almost as if they want us to learn the ancient wisdom of finding happiness.

5 special sanctuary animals who have mastered the Reiki precepts

Last month, as I do every February, I had the honor of teaching Reiki 3 at The C.A.R.E. Foundation in Apopka, Florida. This beautiful sanctuary is home to more than 200 exotic animals, including bears, monkeys, big cats and even a friendly skunk!

The interesting thing about working with animals (not just the ones at C.A.R.E.) is that even though I am teaching animal Reiki to humans, the animals are truly the ones teaching us. In fact, I’ve come to realize that the special animals at C.A.R.E. perfectly model the five Reiki precepts, as illustrated in the following photo essay:

The Most Amazing Reiki Pig in the World

Wednesday, March 1, was National Pig Day—and whenever I think of pigs, I cannot help but remember Harley, an amazing pig who touched my heart and the hearts of many lucky enough to know him.

Harley was a beautiful, 800-pound black-and-white pig who lived many happy years at BrightHaven sanctuary in Northern California. Five years ago, on July 11, he passed away—and is still sorely missed by me, so many of my students, and everyone who knew him. He was such an amazing soul that I feel the need to write about his life for those of you who didn’t get the opportunity to meet him in person.

The winner of the 2017 World’s Most Adorable Reiki Animal is …

This past Sunday, February 5, was our second-annual World Animal Reiki Day—and the day was a massive global success! Thank you to everyone who participated!

One of the ways we celebrated was with our Facebook photo contest of the World’s Most Adorable Reiki Animal. Our winner this year was Odin the hedgehog (pictured above)!! Odin was one of 45 entries this year and received 278 of the 878 votes cast.

Odin’s human is JulieAnn Lee, and she tell us this story about how they came to find each other: