I learned to practice Reiki in 1998. When my dog Dakota came over and sat on top of my feet during my first Reiki self-treatment, I had two incredible realizations:
1) Dakota liked the feeling of Reiki so much that he couldn’t bear to be even one foot away from me as I practiced.
2) Dakota seemed to be able to tune into the healing power of Reiki, without my having to “give” it to him. It was as if he was already fluent in a language much too subtle for me to sense!
With these two realizations, I began a long, miraculous journey of discovery and healing in my life.
We all have bad days sometimes—days when accessing our inner kindness seems harder than others. Maybe you are at the end of your rope after a long week, or perhaps you received some really bad news that has negatively affected your mood. It happens to all of us.
But because acts of kindness create powerful ripple effects in our world, it’s important to always try to show kindness toward the animals (and humans) we share it with. So on those days when I lack the energy for that extra push for kindness, I like to remember and get inspired by some of my favorite quotes. Here are 12 powerful quotes on kindness that I’d like to share with you. Which one is your favorite?
Have you heard of The Devoted Barn? This very special animal sanctuary may be less than five years old, but it’s already made a huge impact—saving animals’ lives, helping the community and even winning a prestigious national award (read more about it below). I’m excited because this week (May 5-7) I’ll be teaching Reiki III and Animal Reiki Teacher Training at The Devoted Barn (hope to see you there!). If you’re local but can’t make the class, please join me for a special book talk, signing, meditation and Reiki healing circle this Saturday, May 6, at Crazy Wisdom bookstore in Ann Arbor.
Following are some fun facts about The Devoted Barn, which founder and director Melissa Borden started in 2013 (though she spent more than 20 years prior to that rescuing abused and neglected animals):
These days, with our busy, multitasking lives and so many distractions in the media pulling our attention toward worry, there’s no better time than right now to harness the healing power of Reiki presence in your life.
You’ve probably heard a lot about the calming and balancing power of presence, or “mindfulness,” in the news, but did you know that Reiki meditation can bring us those same benefits? And even better, sharing our meditations with nature and animals can even enhance them!
One of my favorite things about sanctuary animals is their incredible ability to live in the moment. No matter their past, no matter their physical ailments—these special creatures understand innately how to embrace love, mindfulness and spirituality.
I see it time and again when I sit with animals at a sanctuary or shelter and share Reiki. And when I listen close, they have much to teach. In fact, it’s almost as if they want us to learn the ancient wisdom of finding happiness.