Month: January 2015

Cat cafes rising in popularity

Hello, friends. I hope the new year is treating you well so far. Here are a few things I’m feeling gratitude for today …

1. Coffeehouses that help out with pet adoptions? Yes! Cat cafes are rising in popularity, with shops cropping up in cities like Oakland, Denver and Seattle. Patrons can grab a cup of jo and then schedule some playtime with shelter cats needing a good home.

2. Random reasons to celebrate, like: Today is Static Electricity Day! Static and cats just don’t mix. After watching this funny/sad video, feel better by reading up on these tips for how to rid your cat’s fur of static electricity (and protect your cat from the same fate). http://www.petmeds.org/petmeds-

3. Noel Fitzpatrick, rock star vet and star of the BBC series “The Supervet”: His work helping animals extends way beyond the amazing, cutting-edge techniques and “miracles” happening at his veterinary practice …

Ahh … time for forest bathing!

I think everyone has experienced this (am I right?): You have a terrible day (or week, or month), then you go to the woods or your favorite trail and … almost magically, you feel a noticeable lift in your spirits. I’ve experienced this so many times that I truly make an effort now to listen to my inner self when I’m needing to reconnect with the natural world and seek out peaceful “me” time in nature.

I’m not the only one. “Forest bathing,” as it’s called, is an actual, real practice with scientifically measurable health benefits (including reducing stress and depression, lowering blood pressure and upping your immune system). The term is a literal translation of the Japanese term shinrin-yoku. And how wonderful is this: Japan has nearly 50 official Forest Therapy trails.

Elizabeth Weil in the December issue of Vogue writes, “In 1982, the Japanese Forestry Agency put forth the idea that …

What’s your animal’s name?

One of the best parts about adopting a new animal into the family is naming him or her! It’s so fun to play with words, read baby name books and even hit the web in search of the perfect fit. My youngest sis recently did just that: She and her husband welcomed home two eight-month-old sister kittens from the local shelter. They finally decided on two beautiful names: Tig (the leader kitten, after the comedian Tig Notaro) and Quinn (they wanted a beautiful one-syllable Irish name).

A few weeks ago, all the top name lists for 2014 came out: top baby names of 2014, popular puppy names of 2014, and most popular kitten names 2014. If you’re looking to name a new furry family member, these are great places to start your search.

As for me, I’ve been honored to be able to name five animal family members over the years. Here are their names and how they came to be …

Animal-inspired New Year’s resolutions

I’m not really big on New Year’s resolutions, but I appreciate this idea of letting your animals guide you toward healthier, happier living. What better time than in January, when we’re all ready for a fresh start?

Here are five ways our beloved animal companions (especially dogs) can help us achieve our goals in 2015:

1. Live healthy every day: Walking your dog every single day (or even twice a day!) is an easy and fun way to add aerobic fitness to your routine without even realizing it. (Those of you with dogs know what I mean.) And if you’ve always wanted a dog but haven’t yet adopted one, a loyal and enthusiastic (albeit furry) walking partner could be just the motivational boost you’re looking for. In fact, according to the University of Western Australia …